Mind · 30 s · MiniMove+
One new word
One new word means learning a word and answering one question about it, in about 30 seconds. Your urge to scroll turns into something you will actually keep.
How to do it
One new word, step by step.
Read the word and its meaning.
Read the example sentence.
Answer the question to show you have got it.
Playable
Try it here
This one happens in the app, with quick answer. Here is a Move you can play in your browser:
Why this Move
Why it's a good Move before a scroll.
A word a day adds up
Only about 30 seconds
Invisible: part of discreet mode
Stop if anything hurts, and swap the Move with “I can't do this” in the app. MiniMove is a wellbeing app, not medical advice.
What it unlocks
How much does it unlock?
Every Move opens the app for the window you chose, and every Move counts.
Window lengths, in minutes of real use
- 5min
- 15min · default
- 30min
- 60min
- Windows count real use: minutes spent in the app, not on the clock, capped at 2× that.
- It goes into your Bank, next to every other Move you did today.
- Change your mind after the Move? Skip the scroll and earn 15 XP.
Questions
About One new word
How long does it take?
About 30 seconds, start to finish. Every Move in MiniMove takes 90 seconds or less.
What if I can't do it?
Read the definition twice before answering: there is no rush. “I can't do this” in the app swaps in another Move and stops suggesting it.
How many minutes does it unlock?
Whatever the Move, it opens the app for the window you chose: 5, 15, 30 or 60 minutes of real use (15 by default), capped at twice that on the clock. It also goes into your Bank.
Ready?
Your next scroll starts with a small win.
Free, no account. iPhone with iOS 26.5 or later.