Mind · 20 s · MiniMove+
Send a kind message
This Move means thinking of someone for 20 seconds and then sending them one kind line. It turns scrolling time into real connection with a person you actually know.
How to do it
Send a kind message, step by step.
Think of someone: a friend, a parent, a colleague.
Pick one kind line: “Thought of you today”, “Thanks for yesterday”, “You were right about that book”.
Send it right after the Move.
Playable
Try it now: 20 seconds.
Start the timer and do the Move until the ring closes. In the app, the same timer checks it.
Why this Move
Why it's a good Move before a scroll.
Real connection instead of passive scrolling
Brightens someone's day in 20 seconds
Invisible: part of discreet mode
Stop if anything hurts, and swap the Move with “I can't do this” in the app. MiniMove is a wellbeing app, not medical advice.
What it unlocks
How much does it unlock?
Every Move opens the app for the window you chose, and every Move counts.
Window lengths, in minutes of real use
- 5min
- 15min · default
- 30min
- 60min
- Windows count real use: minutes spent in the app, not on the clock, capped at 2× that.
- It goes into your Bank, next to every other Move you did today.
- Change your mind after the Move? Skip the scroll and earn 15 XP.
Questions
About Send a kind message
How long does it take?
About 20 seconds, start to finish. Every Move in MiniMove takes 90 seconds or less.
What if I can't do it?
Keep it to three words, or send a photo that made you think of them. “I can't do this” in the app swaps in another Move and stops suggesting it.
How many minutes does it unlock?
Whatever the Move, it opens the app for the window you chose: 5, 15, 30 or 60 minutes of real use (15 by default), capped at twice that on the clock. It also goes into your Bank.
Ready?
Your next scroll starts with a small win.
Free, no account. iPhone with iOS 26.5 or later.